Monica van Dam

I’m a dietitian who supports people with IBS, bloating and ongoing digestive symptoms. Having lived with IBS myself for over a decade, I understand how frustrating and unpredictable gut symptoms can be.

I help people better understand the connection between the gut and the brain, identify factors that may be contributing to symptoms, and build practical strategies to support a calmer, more predictable gut. My approach combines evidence-based nutrition with realistic, personalised advice that fits into everyday life.

I see adults with IBS, bloating, abdominal discomfort, irregular bowel habits and anyone looking to improve their relationship with food and their digestive health.