Referred by your clinician

Why wait? Start calming your IBS today.

Your clinician referred you to Nerva — a clinically validated gut-directed hypnotherapy program for IBS. Setup takes about three minutes, and most people start their first session the same day.

App Store 4.6 from 30,000+ reviews
EvidenceClinically validated
Trusted by19,000+ practitioners
A track record in IBS
89%
Symptom management
of users report better symptom management after six weeks.
300,000+
People helped
have used Nerva to help manage their IBS.
19,000+
Clinician network
healthcare practitioners recommend Nerva.

Figures reflect self-reported in-app outcomes and Nerva usage to date.

Why you are here

Your clinician identified Nerva as a good fit for managing your IBS. It works alongside their care, not in place of it.

Completing your intake is how you get started. It tailors the six-week program to your symptoms and picks up where your appointment left off.

Why it works

IBS is a disorder of gut-brain interaction.

In IBS, the nerves connecting your gut and brain become oversensitive. Normal digestion gets read as pain, bloating, and urgency. Clinicians call this visceral hypersensitivity.

Gut-directed hypnotherapy retrains that signalling at the source. It does not mask symptoms. It targets the miscommunication causing them.

Peer-reviewed

Gut-directed hypnotherapy improved IBS symptoms as effectively as the low-FODMAP diet.

PETERS ET AL. · MONASH UNIVERSITY
RANDOMISED TRIALS, 2016 AND 2023
Users reporting better symptom management at six weeks89%
The program

Six weeks. About fifteen minutes a day.

01

Listen daily

Short gut-directed hypnotherapy sessions you play each day from your phone.

02

Understand your gut

Plain-language lessons on the gut-brain connection and what drives your symptoms.

03

Track your progress

Log symptoms over the six weeks and see what changes for you.

At homeOn your own scheduleNo diet restrictions to start
From Nerva members

What people tell us.

“Nerva rewired my Vagus Nerve communication. Now my gut talks to my brain in a way that doesn’t signal panic.”
Skateymac · App Store
“This program is so worth trying. It took four and a half weeks and then was like a miracle.”
LisaTheWonderTherapist · App Store
“Nerva has exceeded all of my expectations.”
Aubrey · App Store
Trusted by clinicians

Recommended by the people who treat IBS.

Dietitians, GPs, and gastroenterology researchers point patients to Nerva as part of their care.

Molly Warner
Accredited Practising Dietitian
Satisfy Nutrition
Dr Shamistra Barathan
Integrative Health GP
Mint Holistic
Amy Minogue
Accredited Practising Dietitian
AM Dietetics
Dr Simone Peters
Researcher, Monash University
Nerva co-founder
Our promise

Complete the six-week program, and if Nerva has not worked for you, email our team for a full refund. A 100% money-back guarantee, from the founders.

Refunds apply to programs purchased on the web, not through the App Store or Google Play.

Your next step

Start your first session today.

Setting up the program your clinician referred you to takes about three minutes — and most people begin their first session the same day. There's no need to wait.

Start today 4.6 / 5 · 30,000+ reviews

Disclaimer: Nerva is a self-guided program that may help people self-manage and live well with a diagnosed disorder of the gut-brain interaction. It is not a substitute for professional medical care, diagnosis, or treatment, and has not been evaluated by the FDA, TGA, MHRA, or equivalent bodies. Do not change prescribed medication or treatment without professional advice. Some content is personalized or generated by AI for educational and wellness purposes only. It is not therapy or mental health care, is not from a licensed professional, and is not monitored in real time. If you are in distress or thinking of harming yourself or others, call your local emergency number right away.

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