Learning

IBS and Medicare: How to access gut-brain therapy at no cost

• IBS
• Hypnotherapy
• Gut-Brain

Can you use your HSA or FSA to pay for Nerva in the US?

• IBS
• Hypnotherapy
• Gut-Brain

Your gut shouldn't decide where you go, what you eat, or how you feel: Nerva at no cost for US adults 65+

• IBS
• Hypnotherapy
• Gut-Brain

CBT vs hypnotherapy for IBS: Which is right for you?

• IBS
• Hypnotherapy
• Gut-Brain

What is gut-brain therapy? How it works and who it helps

• IBS
• Dyspepsia
• Hypnotherapy

What causes chronic abdominal pain that won't go away?

• IBS
• Anxiety
• Hypnotherapy

Which IBS natural treatments actually work?

• IBS
• Hypnotherapy
• Nutrition

Functional dyspepsia treatment: What actually works for chronic indigestion?

• IBS
• Dyspepsia
• Hypnotherapy

What natural remedies for GERD actually work? What the evidence shows on managing reflux

• IBS
• Smoking
• Hypnotherapy

How is IBS diagnosed? A step-by-step look at the 3-month rule

• IBS
• Diagnosis
• Hypnotherapy

Is IBS a gut-brain disorder? Watch Dr Simone Peters explain

• IBS
• Hypnotherapy
• Stress

Is there a cure for IBS or will I have it forever? Know your long-term symptom relief options

• IBS
• Hypnotherapy
• Nutrition

What is the gut-brain connection and why does it matter?

• IBS
• Anxiety
• Hypnotherapy

IBS symptoms explained: Pain, bloating, and bowel changes decoded

• IBS
• Anxiety
• Depression

Why am I always bloated? Triggers and treatment for lasting relief

• IBS
• Dyspepsia
• Hypnotherapy

Do I have a gut-brain disorder? Watch symptoms, causes, and treatment explained

• IBS
• Hypnotherapy
• Nutrition

The stress-IBS connection: Why anxiety causes stomach issues and flare-ups – and how to calm your digestion

• IBS
• Anxiety
• Science

Thought it was IBS? It could be IBD – Here's how to tell

• IBS
• Diagnosis
• Hypnotherapy

What Is SIBO? Symptoms, causes, and what actually helps

• IBS
• Diagnosis
• Stress

What Is GERD? Gastroesophageal reflux disease explained

• Diagnosis
• Gut-Brain

Do I have SIBO or IBS? What you need to know

• IBS
• Anxiety
• Diagnosis

What is rumination syndrome? Symptoms, causes, and treatment

• IBS
• Diagnosis
• Hypnotherapy

What is functional dyspepsia? Understanding upper GI symptoms and the gut-brain connection

• IBS
• Dyspepsia
• Diagnosis

10 essential things to know about IBS and other gut-brain disorders

• IBS
• Diagnosis
• Hypnotherapy

Why does everything I eat upset my stomach? Foods, IBS triggers & gut health explained

• IBS
• Hypnotherapy
• Nutrition

Why does IBS hurt so much? Understanding gut-brain sensitivity

• IBS
• Anxiety
• Hypnotherapy

What is a gut-brain disorder? Understanding why your digestive symptoms keep coming back

• IBS
• Diagnosis
• Hypnotherapy

SIBO vs IBS: What’s the connection?

• IBS
• Diagnosis
• Hypnotherapy

What causes IBS? Understanding the root cause of Irritable Bowel Syndrome and ongoing gut symptoms

• IBS
• Hypnotherapy
• Nutrition

IBS and alcohol: Effects, triggers, and safe drinking tips

• IBS
• Nutrition
• Gut-Brain

Thinking Traps: 12 Cognitive Distortions That are Hijacking Your Brain

• IBS
• Anxiety
• Gut-Brain

What type of IBS do I have? IBS-C, IBS-D, IBS-M, or IBS-U explained

• IBS
• Dyspepsia
• Hypnotherapy

Your complete IBS pain guide: types, locations, and how to find relief

• IBS
• Back Pain
• Gut-Brain

IBS Quiz: Do you have IBS symptoms? | Nerva Health

• IBS
• Dyspepsia

IBS flare-up: Symptoms, causes, duration and treatment

• IBS
• Nutrition
• Stress

Period poops: What are they & how to stop them

• IBS
• Anxiety
• Nutrition

What is the vagus nerve? How your gut and brain connect

• IBS
• Anxiety
• Hypnotherapy

Growth Mindset vs Fixed Mindset: How what you think affects what you achieve

• IBS
• Gut-Brain

Reclaiming rest, resilience, and relief: Erin’s journey through menopause with Evia

• IBS
• Menopause
• Hypnotherapy

The Rise of AI Therapy: A New Frontier in Healthcare

• IBS
• Hypnotherapy
• Science

Recovery story, How Doug used Relio to better manage his back pain from osteoarthritis

• IBS
• Dyspepsia
• Back Pain

Recovery story: How Ross used Relio to stay active and engaged in life

• IBS
• Back Pain
• Hypnotherapy

Recovery story: Troy’s empowering journey to healing from chronic back pain

• IBS
• Back Pain
• Hypnotherapy

Recovery story: Ben’s journey from chronic pain back to an active lifestyle

• IBS
• Back Pain
• Hypnotherapy

Recovery story: How Janalyssa found relief and control

• IBS
• Back Pain
• Hypnotherapy

What is hypnosis for chronic pain?

• IBS
• Back Pain
• Hypnotherapy

Constipation, cancer, and the power of calming down: Hannah’s story

• IBS
• Dyspepsia

Yoga for IBS: Poses to Help Aid Digestion and Relieve Pain

• IBS
• Gut-Brain

Low FODMAP diet for IBS: Complete guide, grocery list, and printable food chart

• IBS
• Hypnotherapy
• Nutrition

What causes lower back pain in females

• IBS
• Back Pain
• Hypnotherapy

IBS and Anxiety - The Gut-Brain Connection, Symptoms, and Treatments

• IBS
• Anxiety
• Hypnotherapy

Hypnotherapy for IBS: A Safe and Effective IBS Management Tool

• IBS
• Hypnotherapy

Acute vs. chronic pain: Differences and treatments

• IBS
• Dyspepsia
• Back Pain

Your IBS Questions Answered (Watch)

• IBS
• Hypnotherapy
• Gut-Brain

Melbourne brothers build a $77m business from hypnotherapy apps

• Hypnotherapy

Which diet for IBS is best?

• IBS
• Nutrition

What is the Best Way to Quit Smoking?

• IBS
• Smoking
• Hypnotherapy

What is Hypnotherapy?

• IBS
• Hypnotherapy
• Gut-Brain

How to Quit Vaping for Good

• IBS
• Dyspepsia

You Have Food Intolerances, Now What?

• IBS
• Hypnotherapy
• Nutrition

Managing Hot Flashes and Breast Cancer

• IBS
• Hypnotherapy

Heart palpitations in menopause: What you need to know

• Menopause

Food Fear and IBS

• IBS
• Hypnotherapy
• Nutrition

What to Consider Before Starting a Low FODMAP Diet

• IBS
• Hypnotherapy
• Nutrition

Menopause Diet: Eat your Symptoms Away?

• Menopause
• Nutrition

Introducing Finito: Quit Smoking App

• IBS
• Dyspepsia
• Smoking

Looking After Your Gut Microbiome on the Low FODMAP Diet

• IBS
• Hypnotherapy
• Nutrition

Dr Gary Elkins: The Neuroscientist Behind Finito

• IBS
• Dyspepsia
• Smoking

Nicotine Replacement Therapy: How to Quit the Cravings

• IBS
• Dyspepsia
• Smoking

Q&A with Nerva Creator, Dr. Simone Peters

• IBS
• Hypnotherapy
• Gut-Brain

IBS and Endometriosis: Everything you need to know

• IBS
• Dyspepsia
• Diagnosis

Moving Forward, Finding Freedom: Evie's Story

• IBS
• Hypnotherapy
• Nutrition

Hypnotherapy and Mental Health (webinar)

• IBS
• Hypnotherapy

Anxiety, Diet, Social or Chain Smoker: What’s Your Smoking Type?

• IBS
• Smoking
• Anxiety

Gut-Directed Hypnotherapy and the Low FODMAP Diet: Watch Dietitian Chelsea McCallum Answer Your IBS Queries

• IBS
• Hypnotherapy
• Nutrition

How Exercise Can Improve Your IBS Symptoms

• IBS

Menopause Weight Gain: Why It’s Happening and What To Do About It

• Menopause
• Nutrition

What Happens When You Quit Smoking

• Smoking
• Anxiety
• Depression

Quit Smoking Guide: Products, Techniques, and How it Really Feels

• IBS
• Smoking
• Hypnotherapy

How to Quit Smoking Quiz: Could Hypnosis Help You Stop?

• IBS
• Smoking
• Hypnotherapy

Webinar: Gut-Directed Hypnotherapy: A New Direction for IBS Management

• IBS
• Hypnotherapy

Filling the Gap in Clinical Care: A Protocol For Incorporating a Digital App in Clinical Management of Hot Flashes and Menopausal Symptoms

• IBS
• Hypnotherapy

Low FODMAP and Hypnotherapy for IBS: Which Path is Right For Your Clients?

• IBS
• Hypnotherapy
• Nutrition

Nerva Fact Sheet for Clinicians

• IBS
• Hypnotherapy
• Gut-Brain

The Role of the Low FODMAP Diet in IBS Symptom Management

• IBS
• Nutrition

Digital Therapeutics: Six of the Best

• IBS
• Menopause

Evia Fact Sheet For Clinicians

• IBS
• Hypnotherapy

Nerva Patient Survey: Analysis of Self-Reported Satisfaction Post Completion of 6-Week Gut-Directed Hypnotherapy Program

• IBS
• Hypnotherapy
• Gut-Brain

Integrating Digital Hypnotherapy

• IBS
• Hypnotherapy

How Cognitive Defusion Can Help Your IBS

• IBS
• Anxiety
• Stress

Menopause and Anger Toward Husbands: The Rage is Real

• IBS
• Dyspepsia
• Menopause

Role of a Health Care Provider in Adherence and Outcomes of Patients Using Gut-Directed Hypnotherapy Digital Therapeutic

• IBS
• Hypnotherapy
• Gut-Brain

Delivering Digital Therapeutics: What Your Patients Need to Know

• IBS
• Science

What are the 34 symptoms of menopause?

• IBS
• Menopause
• Anxiety

The Best IBS Treatments

• IBS
• Hypnotherapy
• Nutrition

Finding Freedom From IBS Through Hypnotherapy: Libby’s Story

• IBS
• Hypnotherapy
• Stress

Workplace Menopause Leave: What it Looks Like and Why it Matters

• Menopause

From IBS Pain to Empowerment: Sophie’s Story

• IBS
• Dyspepsia
• Diagnosis

Hypnosis 101: What is it and how does it work?

• IBS
• Hypnotherapy
• Gut-Brain

What does normal menopause look like?

• Menopause

How to Diagnose IBS

• IBS
• Diagnosis
• Hypnotherapy

Making Hypnotherapy Cool: How Dr Gary Elkins Applied Hypnosis to Hot Flashes

• IBS
• Hypnotherapy
• Gut-Brain

Menopause and Sex: Your Questions Answered

• Menopause

CBT vs Hypnosis for IBS

• IBS
• Hypnotherapy
• Gut-Brain

How to Stop Hot Flashes Fast (or happening at all)

• IBS
• Dyspepsia
• Hypnotherapy

Understanding IBS Symptoms

• IBS
• Hypnotherapy
• Gut-Brain

Hot Flashes After Hysterectomy: Your Guide

• IBS
• Dyspepsia
• Menopause

Who’s Afraid of the Big Bad Menopause?

• Menopause

Menopause Around the World

• IBS
• Dyspepsia
• Menopause

CBD for IBS: Your Questions Answered

• IBS
• Hypnotherapy
• Gut-Brain

Natural Remedies for Hot Flashes: 6 of the Best

• IBS
• Dyspepsia
• Hypnotherapy

Hypnotherapy for Hot Flashes: The Mind-Body Connection

• IBS
• Anxiety
• Depression

Menopause Supplements: Do They Actually Work?

• IBS
• Dyspepsia
• Menopause

10 Hot Flash and Menopause Myths Busted!

• IBS
• Dyspepsia
• Menopause

Menopause Treatment: Prescription vs Natural

• IBS
• Dyspepsia
• Menopause

Hot Flashes: What are they and how you can treat them

• IBS
• Dyspepsia
• Diagnosis

Night Sweats in Women: Causes and Treatments

• Hypnotherapy

Gut-directed hypnotherapy for IBS: what it is and how it works

Understand gut-directed hypnotherapy, compare therapist-led care with an app, and explore the evidence and practical next steps.

• IBS
• Hypnotherapy
• Science

IBS in Children: A Guide for Parents and Caregivers

• IBS
• Diagnosis
• Hypnotherapy

IBD vs IBS: Understanding Different Gastrointestinal Conditions

• IBS
• Diagnosis

Busting 7 IBS Myths for IBS Awareness Month

• IBS
• Diagnosis
• Hypnotherapy

Put Down the... Eggs? The Truth about Chocolate and IBS this Easter

• IBS

Menopause and IBS: How Hormones Can Hinder the Gut

• IBS
• Menopause
• Diagnosis

Dating with Anxiety: How to feel confident and comfortable

• IBS
• Anxiety
• Hypnotherapy

Mindset Minds: What is a Neurotransmitter?

• Gut-Brain

Bathroom Banter: How to Talk About Having IBS

• IBS

Trip Troubles? Quick Tips for Traveling with IBS

• IBS
• Nutrition

Self Hypnosis For Sleep: What It Is and How To Do It

• IBS
• Hypnotherapy

Eat, Drink, and Be Merry: 5 Ways to Manage IBS over Christmas

• IBS

Hormone Replacement Therapy for Menopause: Benefits, Risks, & Natural Alternatives

• IBS
• Dyspepsia
• Menopause

Healthy Conversations: Talking to Your Doctor About Hypnotherapy for IBS

• IBS
• Dyspepsia
• Diagnosis

Self-Hypnosis for Anxiety: How to Use Hypnosis to Reduce Anxiety

• IBS
• Anxiety
• Hypnotherapy

IBS and Pregnancy: Symptoms, Stress, & How to Manage

• IBS
• Dyspepsia
• Hypnotherapy

IBS at Work: How to Manage & Prevent IBS Attacks in the Workplace

• IBS
• Anxiety
• Hypnotherapy

Sleep Hygiene: 10 Tips for Better Sleep

• IBS
• Dyspepsia
• Hypnotherapy

Dining Out with IBS: How to Keep Calm & Prevent a Flare

• IBS
• Nutrition

Living with IBS: How to Talk About IBS in Your Relationship

• IBS
• Dyspepsia

Stop Smoking Hypnosis: How Hypnosis Could Help You Quit Cigarettes for Good

• IBS
• Smoking
• Hypnotherapy

Anxiety and the Body: Physical Signs, Symptoms, and Treatments

• Anxiety
• Hypnotherapy
• Nutrition

Menopause Guide: How Long Menopause Lasts, How to Manage Hot Flashes, & More

• IBS
• Dyspepsia
• Menopause

Trick or Treat? 5 Ways to Keep IBS on Track over Halloween

• IBS
• Hypnotherapy
• Nutrition

Menopause & Perimenopause Quiz: Do I Have Signs of Menopause?

• Menopause

The low FODMAP Diet: Best diet for IBS?

• IBS
• Hypnotherapy
• Nutrition

Mindset Quiz: Growth Mindset or Fixed Mindset? | Nerva Health

• Gut-Brain

Online hypnotizability quiz: How hypnotizable are you? | Nerva Health

• Gut-Brain

How Can I Treat IBS at Home? 12 Tips, Tools & Tactics

• IBS
• Dyspepsia
• Hypnotherapy

Peppermint Oil Capsules for IBS: Evidence, Capsules, Dosage and Side Effects

• IBS
• Dyspepsia
• Science

Anxiety and Diarrhea - What's the Cause and How to Stop It?

• IBS
• Anxiety
• Diagnosis

Self-Hypnosis: What It Is & How to Do It

• IBS
• Hypnotherapy
• Gut-Brain

Highway Hypnosis: What is it and what does it tell us about ourselves?

• IBS
• Hypnotherapy

Hypnosis for Social Anxiety: How Can it Help?

• IBS
• Anxiety
• Diagnosis

IBS and GERD: How Acid Reflux and IBS are linked

• IBS
• Diagnosis
• Hypnotherapy

Hypnotherapy equals low FODMAP diet for IBS – Australian Study

• IBS
• Hypnotherapy
• Nutrition

Nervous Stomach: How to Calm Stomach Pain, Causes & Symptoms

• IBS
• Dyspepsia
• Diagnosis

Coronavirus: How to Protect Your Mental Health During The Covid-19 Outbreak

• Stress

What is Telehealth: Benefits, Evidence & Services

• IBS
• Dyspepsia
• Science

Coronavirus and Digestive Issues – What’s the Link?

• IBS
• Hypnotherapy
• Gut-Brain

Coronavirus and IBS Symptoms

• IBS
• Diagnosis
• Hypnotherapy

Spastic Colon: What is it, Causes, Symptoms & Treatment

• IBS
• Dyspepsia
• Diagnosis

The Mind-Gut Connection: How the Gut and Brain Work Together

• IBS
• Dyspepsia
• Anxiety

IBS Nausea: Causes, Symptoms and Treatments

• IBS
• Dyspepsia
• Hypnotherapy

Post-infectious IBS: What You Need to Know

• IBS
• Dyspepsia
• Diagnosis

Coffee and IBS: Should You Quit Your Daily Cup?

• IBS
• Hypnotherapy
• Nutrition

What is IBS: Diagnosis, Signs, Causes, Triggers, and Treatment

• IBS
• Dyspepsia
• Diagnosis

10 Best Natural Home Remedies for IBS

• IBS
• Dyspepsia
• Hypnotherapy

Anxiety and Constipation - Can Stress Cause Constipation?

• IBS
• Anxiety
• Hypnotherapy

IBS and Depression - What's the link? The Gut-Brain Connection

• IBS
• Depression
• Hypnotherapy