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Key takeaways:
- The webinar explores how hypnotherapy can improve mental health, why mental wellbeing affects you physically, and the research behind the mind-body connection.
- Dr. Michael Yapko is a clinical psychologist internationally recognized for outcome-focused psychotherapies, clinical applications of hypnosis, and short-term non-pharmacological treatments of depression.
- Dr. Yapko has presented his methods in more than 30 countries and serves on Mindset Health's Scientific Advisory Board as Chief Content Advisor.
Together, Alex and Dr. Yapko discussed how hypnotherapy can improve your mental health, why your mental wellbeing impacts you physically, and the research and techniques behind the mind-body connection.
About Dr. Yapko
Michael D. Yapko, Ph.D., is a clinical psychologist and marriage and family therapist residing in Southern California. He is internationally recognized for his work in developing strategic, outcome-focused psychotherapies, the advanced clinical applications of hypnosis, and active, short-term non-pharmacological treatments of depression. He routinely teaches to professional audiences all over the world. To date, he has been invited to present his ideas and methods to colleagues in more than 30 countries across six continents, and all over the United States.
He is a member of Mindset Health’s Scientific Advisory Board and is our Chief Content Advisor.
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